Teens and Adults
Program
LIFE’S BIGGEST REGRETS AREN’T WHAT WE DID,
BUT RATHER THE THINGS WE COULD’VE DONE BUT NEVER TRIED.
Martial Arts is the perfect total-body exercise that benefits every age, fitness and ability level.
WHAT IF YOU COULD WORK OUT TWICE
A WEEK AND FEEL MORE MOTIVATED, HAVE MORE ENERGY, BE LESS STRESSED, AND DARE WE SAY IT …
START TO LOOK PRETTY GOOD?
Classes are fun, encouraging, challenging and so engaging, your brain won’t have time to warn your body it’s going to burn some major calories.
DID YOU KNOW?
MANY KIDS ARE ATTENDING KOI MARTIAL ARTS IN CHARLOTTE, NC SO THEY DON’T BECOME A STATISTIC.
80%
OF ADULTS
don’t get the recommended amount of exercise
ADULTS
check their phones, on average, at least 80 times/ day
LESS THAN
2%
of American live a “healthy lifestyle”
ANXIETY AND DEPRESSION AFFECT NEARLY
60 MILLION
adults in the U.S.
Join the ultimate full body & mental workout
Don’t be the person who is stuck in their comfort zone with no way out. Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.
MUCH MORE THAN JUST KICKING AND PUNCHING
Martial arts for adults in Charlotte, NC is the perfect fit each and every student.
A FAMILY-FRIENDLY ENVIRONMENT WITH TOP-NOTCH INSTRUCTORS
Koi Martial Arts is invested in each and every one of our students. No matter if you are new to our school or a long-time member, you will enjoy our full attention and care.
GETTING STARTED IS EASY!
FREE SEMI-PRIVATE LESSON
INCLUDES A FREE UNIFORM!
AT KOI MARTIAL ARTS, IT IS OUR MISSION TO HELP YOU RAISE A CONFIDENT,
FOCUSED LEADER WITH THE LIFE-TRANSFORMING EXPERIENCE THAT IS MARTIAL ARTS
LEARN GOAL-SETTING SKILLS
Belt testing provides an excellent exercise for kids in learning how to set and achieve goals. Their self-esteem will continue to rise with each accomplishment as they watch their hard work pay off.
IMPROVE FOCUS
AND SELF-CONTROL
Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping kids improve their focus and self-control. This can be especially beneficial for kids with ADD/ADHD.
A STRONG SENSE OF RESPECT
The traditional nature of martial arts teaches kids respect in their classes, whether they are taking a bow or waiting patiently for the next set of instructions. This sense of respect also helps kids improve their grades, while improving their listening skills at home and in school.