Teens and Adults
Program

LIFE’S BIGGEST REGRETS AREN’T WHAT WE DID,
BUT RATHER THE THINGS WE COULD’VE DONE BUT NEVER TRIED.
WHAT IF YOU COULD WORK OUT TWICE
A WEEK AND FEEL MORE MOTIVATED, HAVE MORE ENERGY, BE LESS STRESSED, AND DARE WE SAY IT …
START TO LOOK PRETTY GOOD?
DID YOU KNOW?
MANY KIDS ARE ATTENDING KOI MARTIAL ARTS IN CHARLOTTE, NC SO THEY DON’T BECOME A STATISTIC.
80%
OF ADULTS
ADULTS
LESS THAN
2%
ANXIETY AND DEPRESSION AFFECT NEARLY
60 MILLION
Join the ultimate full body & mental workout
Don’t be the person who is stuck in their comfort zone with no way out. Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.
MUCH MORE THAN JUST KICKING AND PUNCHING
Martial arts for adults in Charlotte, NC is the perfect fit each and every student.

Martial arts training helps to increase your overall fitness level and control your weight. The benefits of a cardio workout that builds muscle are invaluable.


A FAMILY-FRIENDLY ENVIRONMENT WITH TOP-NOTCH INSTRUCTORS

GETTING STARTED IS EASY!
FREE SEMI-PRIVATE LESSON
INCLUDES A FREE UNIFORM!

AT KOI MARTIAL ARTS, IT IS OUR MISSION TO HELP YOU RAISE A CONFIDENT,
FOCUSED LEADER WITH THE LIFE-TRANSFORMING EXPERIENCE THAT IS MARTIAL ARTS

LEARN GOAL-SETTING SKILLS
Belt testing provides an excellent exercise for kids in learning how to set and achieve goals. Their self-esteem will continue to rise with each accomplishment as they watch their hard work pay off.
IMPROVE FOCUS
AND SELF-CONTROL
Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping kids improve their focus and self-control. This can be especially beneficial for kids with ADD/ADHD.


A STRONG SENSE OF RESPECT
The traditional nature of martial arts teaches kids respect in their classes, whether they are taking a bow or waiting patiently for the next set of instructions. This sense of respect also helps kids improve their grades, while improving their listening skills at home and in school.